LATEST ARTICLES

teenage diet habits
How to instil good eating habits in adolescents "I'm very hungry!" This expression could easily be repeated by teens several times a day. If you...
Ideally, all teenagers should practice sports, enjoy outdoor life and receive a healthy and balanced diet, instead of sitting for hours to entertain themselves...
It is one of the most common cancer treatments. One of the most frequent side effects is damage to irradiated skin. Most patients experience some...
If you are like most people today, your schedule is ready to burst. Chances are you have a busy lifestyle, working long hours,...
Aerobics, yoga, Pilates ... any type of exercise that you choose and perform will bring immense benefits to your health. But there is one...